Eat to Thrive in 28 Days
A 28 Day healthy eating program with nourishing REAL FOOD recipes to help you thrive in everyday life
This is for you if
- You have been a yo-yo dieter and your weight fluctuates
- You have tried following strict programs that have had the opposite effect than what you wanted
- You are addicted to sugar and wish to learn about healthy alternatives without depriving yourself from treats
- You are tired of counting calories
- You are fatigued and tired and want to learn how to eat for energy without putting on weight
- You don’t have time to prepare 6 meals a day like many fitness plans suggest
- You are sick of deprivation and fad diets
- You want to create beauty from the inside out- you are what you eat!
- You realise that food is medicine and you want to learn how to feed yourself well
- You have a few kilo’s you wish to shift
- You want to learn to listen to your body and how to eat only when you are hungry
- You are doing the Thrive 10 Week Fitness Program and wish to team it with a healthy diet that can also feed your family
- Even if you’re not doing my 10 Week Fitness Program, you want to access all of the above.