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I absolutely love hearing from you.

Facebook
Join the Thrive tribe right here, we’d love your contribution and to gain the most out of being a part of our community as possible!

Instagram
I’m in LOVE with instagram. It’s overflowing with inspiration. Follow me here

Questions
Unfortunately, it’s not possible for me to answer your health, wellness and fitness questions for free via the world wide web, but you’re welcome to coach with me, train with me if you’re seeking guidance or ask me anything about my experience at The Institute of Integrative Nutrition.

Email: kate_tankard@msn.com